Join The strong mum Movement
Say goodbye to tena pads and burpees – say hello to laughter, a strong core and a pelvic floor so robust you no longer fear laughter, sneezes and coughs!
women’s Fitness, wellbeing and lifestyle training
Do you suffer from back pain, sciatica, poor posture, chronic pain, poor eating habits, lack of motivation?
I can help you.
Realigning your body can take the pressure off other parts of the body where pain is felt.
Taking my advice with a healthy eating plan, weekly shopping list can help you to learn how to fall in love with healthy, easy food.
Qualifications, Insurance and Professional Membership
Level 3 Certificate in Personal Training
Level 3 Diploma in Massage
Level 3 Diploma in Sports Massage
Diploma in Pregnancy Massage
RECLAIM YOUR HEALTH & BOOK NOW