Join The strong mum Movement
women’s Fitness, wellbeing and lifestyle training
Say goodbye to tena pads and burpees – say hello to laughter, a strong core and a pelvic floor so robust you no longer fear laughter, sneezes and coughs!
Do you suffer from back pain, sciatica, poor posture, chronic pain, poor eating habits, lack of motivation?
I can help you.
Realigning your body can take the pressure off other parts of the body where pain is felt.
Taking my advice with a healthy eating plan, weekly shopping list can help you to learn how to fall in love with healthy, easy food.
Qualifications, Insurance and Professional Membership
RECLAIM YOUR HEALTH & BOOK NOW