STRONG MUM MOVEMENT

Join us for online classes

I hope that all of you are safe and well. Life as we knew it has of course completely changed.

It has never been so important to put self-care to top of the priority list.

Classes are now available online and I have really enjoyed teaching remotely. Via the Zoom App I am able to see what you are doing and provide feedback for your movements.

Classes are now available at £29.99 for a 4 week course (1 hour sessions) and 1:1 sessions are £19.99 for an hour.

I am also doing weekly Facebook Live sessions for anyone who would like to join in, keep your eyes on my facebook page for details.

Train with your friends

One of my online classes is a group of friends who decided to train together with me! It is such a good idea and has worked really well for those awesome ladies. I suggested an evening class so when I’ve gone you can enjoy a virtual glass of wine with your pals.

Just give me a call on 07944 409113, or email me, to arrange a group session at a time that works for you.

Contact Me

Email Milly